While maintaining an integrity to tradition, The Mindfulish School weaves the ancient wisdom of Yoga into modern life with playful curiosity.
Whether you plan to teach yoga, are more interested in deepening your personal practice, or are somewhere in between – this training will be a rich and diverse investigation. Not only will you get familiar with the foundational elements of yoga, but we will also explore elements of Bhakti, Buddhism, Social Equity, Addiction, and Trauma-Informed approaches to teaching.
Our focus isn’t on perfect poses, attaining enlightenment, or even self-improvement. Instead, we work to create a deeper relationship with who we already are, honoring all the many facets that make us whole.
“All of us have a dormant spark of divinity in us which has to be fanned into flames by yoga.”
The Mindfulish School is committed to serving up practices that are empowering, sustainable & inclusive. We believe that yoga and well-being should be available to everyone regardless of body type, age, past, gender or ethnicity. Our teachings are infused with the aspiration of unity as we strive to truly LIVE OUR YOGA.
We will all come together virtually for 8 weekends then YOU CHOOSE to take your 10 day intensive in person with us in ATX or we can stream you from where ever you are in the world!
*times are in Central US
and choose your
8 weeks Oct 1 – Nov 21st
FRI 6-8 PM | SAT 9-1 PM | SUN 4-8 PM
10 day intensive Dec 1-10
May 21 6-8 pm
May 22nd-29th 8-5 pm
May 30th 9-12 pm
While we encourage live attendance, all classes will be recorded for timezone + life flexibility.
For our training please have:
* A computer and stable WiFi
* A yoga mat
* Required books (list will be emailed)
“Yoga begins with listening. When we listen, we are giving space to what is.”
Through our own years of study as well as varied backgrounds of practice & life, we offer you an integrative & accessible approach to the art of living your yoga. We are jazzed to be your guides through this work and plan to go in exploring right beside you. We aspire to help you make this practice personal. To uncover your authentic voice & teaching style because we don’t want you to teach like us, we want you to teach like you!
Are you ready for an inner journey?
A note from Cole + Jacq:
Hey beautiful human. We’re so glad you’re curious about the path of deepening your relationship to joy through self discovery on and off the mat. Our yoga practice goes far beyond the physical postures! It is a rich, colorful, life long path where the learning never ends. It just keeps on giving, keeps on supporting, and IT is always there for US! This is just the beginning and we are so excited to walk alongside you as your own special journey unfolds. We know this is a big decision and we are 100% here to support you along the way. Please reach out with any & all questions.
With hearts wide open,
Jacq + Cole
Questions? Send them our way & we’ll get back to you within a few days!